The Science Behind Infrared Saunas: How They Support Muscle Recovery and Stress Relief
This blog explains how infrared saunas differ from traditional saunas by using wavelengths of light to gently heat th...
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Detox the Mind: The Complete Body Detox
Being in the wellness industry, the word “detox” has most likely crossed your radar. When we think of detox, we typic...
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Sweating Promotes Healthier, More Beautiful Skin
Sweating is the natural response to whole-body heating. It prevents overheating and helps us maintain a stable core t...
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Core Body Heat-up Provides Wellness Benefits & Calorie Burn Similar to Exercise or a 30-Minute Walk!
There’s a new wellness exercise breakthrough for everyone. We can burn calories comparable to walking, jogging or oth...
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Wellness Sweating and New Sauna Methods Associated with General Health, Cleansing and Toxic Element Detoxification
The means and ability to maintain health and cleanse your system of impurities or “toxins” has become one of today’s ...
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My Experience with the NEW RedFit™ Recovvry™ Infrared Sauna Blanket
I was recently given the opportunity to try out Wellness USA’s new sauna blanket for a few days and I had a great exp...
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The Power of the Morning Sun & How UV Light is Different Than Red Light Energy
Many of us underestimate the importance of light to our wellbeing and the proper functioning of our bodies. Light is ...
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